Jolene Jones is sharing her transformation story, but this one is different than the others that have gone viral in the past few years. While many focus on meeting goals and learning to live a different life style, Jones wanted to share her journey…even though it was the exact opposite from the stories that people expected to read. She was a body builder. Now? She’s not.
This isn’t your typical transformation photo. I went from being controlled by my grueling gym regimen and weighing chicken and having protein shakes in my purse to fully enjoying a social life.” She wrote.
Her routine was so strict that she would even spend more time focusing on what she couldn’t do than what she could. It kept her from bonding with her friends or experiencing things in life.
Your worth and joy isn’t weighed by what you can lift or what the scale says. My worth is weighed by those I surround myself with and the smile on my face.” She continued.
There isn’t a number that you can put on happiness. No matter what milestone or goal she hit, there was always something wrong or always something that could be improved. Now? She can go out with her friends and have fun because she let’s herself have fun. She is mindful of how she lives her life, and above everything else, happiness is the most important part of her daily routine.
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