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He Dropped ONE Thing From His Diet And Lost 53 Pounds In A Year!

One day, he had just had enough. For over a year, he had planned on making a big change in his life,but days turned into weeks, and weeks turned into months, and he never did. He drank every day, and every day he hated himself a little more…but there was always a small part of him that hoped it would get better.

I ended up making a date in my head and planned on sticking with it. I didn’t tell anybody. That day came and I didn’t drink. The first week was hard. I wanted to drink, I couldn’t sleep and I hated my body. I replaced all my drinking with eating whatever I wanted, but at least I wasn’t drinking. My anxiety started getting pretty bad about a month in, but it wasn’t the same type of anxiety that I had while drinking. I was just restless and sometimes I’d get the urge to just run. I laughed and thought about Forest Gump and how one day he just started running. Well one night that happened, it was a warm night and I felt like I was going to break through my skin, it was burning so bad with anxiety. I reached down pulled up on my laces and bolted out the door.”

It was hard. It was a huge change. But from that moment on, he decided not to go back to drinking. 

I found something I liked to do that wasn’t drinking AND it was bettering my health. My blood pressure went from high to almost too low in a matter of a month, which was roughly the second month of being sober.

I’m a chef, I love food and flavors. I love good wine with steak. I love really strong bitter beer, but I can’t have it. That’s the only thing. My wife still drinks wine and I swear when she opens a bottle I can almost see the aroma trailing right over to my nose like a cartoon. Her drinking doesn’t bother me. It’s not the worlds problem that I have a problem. I need to deal with my s*** like a big boy. My liquor cabinets are still filled with booze and my fridge is still full of beer. The only difference is I don’t drink. It’s cool because I have drinks to offer guests when they come over. My children won’t grow up thinking that drinking is normal like I did.”

He stuck with his new hobby and never went back to alcohol. In the end, he shares why his life is so drastically different.

Work is easier, Im more confident. I can stay up later and get up earlier without wanting to die. I don’t plan on what and when I should eat just so I can drink more without getting a hangover. I don’t wake up choking on regurgitated red wine in the middle of the night in my nose. No more heart burn. I always drive, my wife doesn’t have to drive me home whenever we go out. My hair doesn’t fall out. I can do pull ups, sometimes I have abs, I can outrun my dog if he gets out. I don’t have white tongue or a bar tan. I don’t stink like a sweet and sour bar mat. Pretty much LIFE IS PRETTY F****** GOOD RIGHT NOW. Because I don’t drink.”

His story inspired thousands, and it is still being shared. He changed his life, and hopes that he can help others in the process.

To see more inspiring articles and uplifting content, check out Happy Tango every day! If you loved what you saw here then like and share this with the links below!
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